SILLY INSANE CREAMED SPINACH

SILLY INSANE CREAMED SPINACH

INGREDIENTS   1 POUND DEFROSTED BAG OF FROZEN SPINACH, DRAINED AND SQUEEZED OF ALL WATER 1 ONION, CHOPPED 2 GARLIC CLOVES, MINCED 1 CAN FULL FAT COCONUT MILK ½ TEASPOON DIJON MUSTARD SALT PEPPER   DIRECTIONS   ADD CHOPPED ONION AND GARLIC TO PAN WITH A...
BEET HUMMUS

BEET HUMMUS

INGREDIENTS   1 cup cauliflower florets, steamed 3 small to medium sized beets, peeled and steamed  2 garlic cloves  ⅓ cup tahini ⅓ walnuts Juice from ½ lemon    DIRECTIONS Peel beets and cut into small one inch pieces. Add to a steam basket with the...
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