Train Your Body to Want the Right Fix
Healthy Living Has Never Been This EasyCOMPLIMENTARY 15 MINUTE PHONE SESSION
Click the button below to schedule your first consultation with Nicki and start your journey to a healthier, more balanced lifestyle!
My Words
My views on nutrition are based on a holistic, personalized and integrative approach to health and wellness. Proper food combining will awaken old internal matter, facilitating cellular cleansing, allowing your body to get rid of the toxins/congestion that have been in your way all along.
Together, we will look at your lifestyle choices and tweak to make your journey organic and satisfying with great results.
You’ll develop a deep understanding of how to accurately cleanse your cells and tissues via simple food strategies, cooking techniques and detox practices which can be applied immediately.
Get ready to live in a body you are so proud of.
REAL FOOD & NUTRITION
Organic
Plant-Based
Dairy-Free
Gluten-Free
No Refined Sugar
Non-GMO
#NUTRITIONALGOALS by
NOURISH THE MIND
This plan is about nourishing the mind, body and spirit, and NOT deprivation! I don’t believe in counting calories, fat grams, carbs or points. Simply feed on the natural lifestyle to your hearts content.
KEEPING IT SIMPLE
Put that junk science we’ve all been taught to rest…we’re going back to basics baby! Choose foods close to their natural state, with ingredients you can actually pronounce.
THE LITTLE THINGS
Start incorporating a few enjoyably daily rituals while you shop and cook, helping to sustain your health over the long haul. These manageable routines are what will truly become part of your fabulous new self.
- Nicki was so helpful to my daughter and I! Over the course of 4 virtual sessions, she listened, taught, and guided us on healthy routines and habits without shame or guilt. It was so much more than a boring 'nutrition' class! Nicki's vivacious personality will make anyone interested in eating more vegetables and fruit! My daughter is cooking at college for the first time and has a solid foundation of foods that will make her feel her best. And even though I'm an experienced cook, I learned some new tips and recipes that my family at home is enjoying. We're so grateful to Nicki and highly recommend her services! She's the best!Kelly Dwyer11/03/2023
- Nicki was so helpful to my daughter and I! Over the course of 4 virtual sessions, she listened, taught, and guided us on healthy routines and habits without shame or guilt. It was so much more than a boring 'nutrition' class! Nicki's vivacious personality will make anyone interested in eating more vegetables and fruit! My daughter is cooking at college for the first time and has a solid foundation of foods that will make her feel her best. And even though I'm an experienced cook, I learned some new tips and recipes that my family at home is enjoying. We're so grateful to Nicki and highly recommend her services! She's the best!Kelly Dwyer11/02/2023
- Working with Nicky was an incredible pleasure and hugely helpful for learning about positive eating habits. I love the smoothie recipes she gave me especially. Nicky helped me lose ten pounds in just a few months and her process-oriented approach is super supportive. I can’t recommend Nicky enough!Phillip Goldberg10/02/2023
- Nicki is incredibly knowledgeable about the science behind nutrition and healthy eating, but what sets her apart is her deep understanding of the psychological and emotional aspects of food and eating. She helped me develop a much healthier relationship with food which has been a game-changer for me. Her approach to nutrition is refreshingly non-restrictive and non-judgmental. Throughout our time working together, Nicki was always responsive and supportive. She went above and beyond to answer any questions I had or provide additional resources to help me on my journey. I highly recommend working with Nicki, she's the best ♥️fatiha fdil3/09/2023
- Working with Nicole is like traveling to a fabulous fjord or destination you have never dreamed of going to, like Chile or Norway! She knows what she is doing and she does it well! She lives it and she shares her guts with so much generosity it is uncanny! She knows the science behind all the recommendations she gives you and breaks it down for you in simple and easy ways to integrate into your life. She is so healthy and refreshing! I love working with her and could not recommend her practice enough!Laurence Furic10/26/2022
- Beyond satisfied with the care and knowledge I have been receiving from Nicki. I have been to many different doctors for stomach and digestive issues over the past 7 years and no other experience has come remotely close. I finally feel as though I found someone who not only has good ideas to create the changes I need, but also someone who genuinely cares around the clock. She has provided many options without me feeling overwhelmed and working with her has made the self improvement process such a better experience. If you’re looking for change and need guidance, she is the one.Kristen Condon9/21/2022
- Nicki is the best. She's better than the rest. Nicki isn't just a Nutritionst, she's so much more. Nicki is someone you will absoluutely adore. My husband and I are going through a rough patch. Finding Nicki is our very best catch. Nicki will take all the wrong and make the wrong into right. With Nicki on your team you will win any fight. With knowledge and kindness and recipes galore. Trust me, if you meet with Nicki you will want to see her more. ❤Julie Lallo8/30/2022
- Met Nicki on a flight today and we became fast friends! We basically had a “nutrition session” from Palm Beach to Westchester and her knowledge is so enlightening. If you are looking for a nutritionist to work with, would definitely recommend checking out her website and giving her a call. She practice what she preaches and is so incredible passionate about health and wellness.D H P8/23/2022
- Nicole is amazing at what she does and she has helped me so much. I absolutely recommend that you call her to help improve your health in every capacity!!Donna Jacobs8/02/2022
- Nicki is a superb healthy eating coach. Her enthusiasm and positive support makes transitioning to more healthy eating a joy. You will learn a lot in the coaching sessions. I'm enjoying developing new healthy eating and life routine habits to be healthier and be at optimum weight. She recommends recipes and better foods for you and customizes her suggestions towards your goals. I needed to reduce blood sugar. I've switched to coconut yogurt which I love which has less sugar than milk-based yogurt. I put a medley of berries in it for a delicious breakfast. Nicki offers healthy substitutes for favorite foods. Each week I try new things which Nicki recommends. Lemon water to start the day in an alkaline way and ginger tea in the afternoon are new additions to my routine. Her "morning crack" granola, squash and coconut milk soup, chia pudding and turmeric latte are next week's additions. This is a gentle revolution in eating. Nicki is fun to work with which makes it a pleasant experience.Evan Keefer7/07/2022
- Nicky is absolutely wonderful. In the best way possible, she jam packs each session with a boatload of knowledge to take home and "digest". She is extremely positive, energetic, and radiant. You can't help but want to partake in her lifestyle when you're chatting with her. And it's just that; a lifestyle and absolutely not a diet. Nicky educates on digestion, gut health, lymphatic system, eating, and exercise, as well as diving into the "issues we carry in our tissues". She is fantastic and extremely devoted to her clients. She genuinely wants to help people feel better. I started with a 4-pack of sessions, but I plan to use more of her alternate services in the future. Her recipes are delicious and easy and she teaches you how to stock up on pantry staples so that family meal planning comes more naturally. She is like no other dietitian or nutritionist I have ever worked with (and I've worked with many)! Thank you, Nicky!Jessie Drumm6/10/2022
- For years I had always struggled with my weight, finding true purpose in life and having my own identity. It wasn't until I met Nicki RD that so much fell into alignment and I started on my self healing journey. I can't explain what it was like meeting her for the first time - her essence, warmth, zest for life, beauty and love radiated so brightly. I instantaneously fell in love. From her tips on what to eat for breakfast, to food combining, to detoxing and infrared saunas and most importantly, to providing the most profound and beautiful advice on how to navigate life, Nicki is the entire package and then some. She is beautiful on both the inside and outside and she will 100% make you feel incredible. She brings her whole self to every client call and provides the most incredible advice - she knows exactly what to get at trader joe's or how to shop at whole foods and is a dictionary for all things health & wellness. She is one of the brightest and most beautiful gems in this world and I cannot begin tell you what an impact she's had on my life. She's absolutely a 10/10 in every way. She's totally transformed my life, and I know she'll do the same for you.Danny Goldenberg3/23/2022
- Your search stops here. Seriously, I am not kidding do not look any further. Nicki has totally changed the way I am looking at food and my health. Before finding Nicki I was having a difficult time navigating through all the information out there. Nicki's approach is so simple and you will be able to easily apply her methods in your life. She has an amazing energy and is truly passionate about nutrition and helping people to be the best version of themselves.Shana Leone3/23/2022
- There is literally no one in the world like Nicki. She is not only my RD but she is my biggest cheerleader. She gives you the determination and confidence you have been missing and helps you through baby steps to achieve a healthier and more balanced lifestyle. She explains everything in a way you could easily understand and integrate it in your everyday life. She is so passionate about what she does and is truly the BEST. Can’t forget her amazing recipes. I’ve been a couple of RDs and NONE of them do what she does. I never understood a word they said nor did I get anything out of those sessions. That being said, I am so so beyond grateful that I found Nicki - I’ve already learned so much from her and I’m looking forward to improving my health and body all thanks to her! Thank you for everything Nicki.Alexandra G3/23/2022
- Nicole is the living, breathing epitome of holistic, healthy living; she doesn't preach it if she doesn't live it, day in and day out. But she doesn't just live it, she LOVES it (truly and passionately) and she has a magical way of sharing with YOU the beauty of simple, delicious foods and easy but life-changing self-care habits. She will invest in YOU, all of you, from the moment you meet, and she will be cheering you on with her deep knowledge and up to the minute research, along with her giant, positive, and genuine, spirit. There are lots of rituals and routines that I have been lucky enough to learn from Nicole over the years (dry brushing, vitamin e for my skin, easy, satisfying recipes, from teas to soups...), and they all have elevated my daily life- in body and spirit. So, if you really want to feel good and if you want a passionate and compassionate human to teach you and guide you, CALL NICKIRD. Now is not too soon.Michelle Blum12/31/2021
- Your search stops here. Seriously, I am not kidding do not look any further.Nicki has totally changed the way I am looking at food and my health. Before finding Nicki I was having a difficult time navigating through all the information out there. Nicki's approach is so simple and you will be able to easily apply her methods in your life. She has an amazing energy and is truly passionate about nutrition and helping people to be the best version of themselves.Shana Leone12/17/2021
- There is literally no one in the world like Nicki. She is not only my RD but she is my biggest cheerleader. She gives you the determination and confidence you have been missing and helps you through baby steps to achieve a healthier and more balanced lifestyle. She explains everything in a way you could easily understand and integrate it in your everyday life. She is so passionate about what she does and is truly the BEST. Can’t forget her amazing recipes.I’ve been a couple of RDs and NONE of them do what she does. I never understood a word they said nor did I get anything out of those sessions. That being said, I am so so beyond grateful that I found Nicki - I’ve already learned so much from her and I’m looking forward to improving my health and body all thanks to her!Thank you for everything Nicki.Alexandra G12/10/2021
- Nicki is the most supportive, positive, helpful and fabulous person I have ever met! Her recipes are easy and delish, but she gives so much more than nutritious recipes. She helped me turn my health around and cured my heartburn issues without any medicines. In a matter of weeks, I felt better and looked better following her guidance. I love talking to Nicki and learn so much from her. Call her immediately!Lisa Goldberg12/03/2021
- For years I had always struggled with my weight, finding true purpose in life and having my own identity. It wasn't until I met Nicki RD that so much fell into alignment and I started on my self healing journey. I can't explain what it was like meeting her for the first time - her essence, warmth, zest for life, beauty and love radiated so brightly. I instantaneously fell in love. From her tips on what to eat for breakfast, to food combining, to detoxing and infrared saunas and most importantly, to providing the most profound and beautiful advice on how to navigate life, Nicki is the entire package and then some. She is beautiful on both the inside and outside and she will 100% make you feel incredible. She brings her whole self to every client call and provides the most incredible advice - she knows exactly what to get at trader joe's or how to shop at whole foods and is a dictionary for all things health & wellness. She is one of the brightest and most beautiful gems in this world and I cannot begin tell you what an impact she's had on my life. She's absolutely a 10/10 in every way. She's totally transformed my life, and I know she'll do the same for you.Danny Goldenberg11/19/2021
- Nicki is not only an incredible dietitian, but she is the most authentic, loving, caring, reliable woman I have ever met. She is so passionate about helping people tap into their true potential and focuses on curating individualized meal plans specific to the individual's lifestyle. Nicki's approach to meals is unique as it is truly affordable, easy to make, and she explains the benefits of food combining and the benefits of eating certain foods at different times of the day. You will ELEVATE your life by working with Nic!!!Alexa Leopold11/12/2021
- Nicki RD has been my guru, Sensei, and spiritual healer and leader for several years now. She heals through her words, wellness, practice, listening, food, music, fashion, and meditation. She will transform your life with new meaning and give you the honest perspective you have always wanted, but did not even know you needed. If only there were 6 stars for me to click to rate her impact on my life!Lindsay Gordon11/12/2021
- As a personal trainer, I have tried every diet under the sun. All of them work if you do them consistently but there always comes a point when you feel like you can't or don't want to do it anymore. Nicki teaches you how to take care of your body optimally and how to nourish yourself with nutrient dense foods in a way that you can easily integrate it into your lifestyle. No restrictions or regimented diet plans - she meets you where you are and helps make it work for you. If you feel stuck or feel like you've tried everything when it comes to nutrition / weight loss / trying to be healthy, etc. go see Nicki! She is a magnetic human being and a pleasure to work with. Looking forward to doing more sessions with her in the future!Sam Castro11/05/2021
- Nicki is extremely good at what she does. It is very rare to find a nutritionist who is so well-versed in many different areas concerning your health. I would describe Nicki as a whole health consultant who really listens and can truly help you and your family become the healthiest you've ever been. She is very creative in every aspect of life and knows how to personalize your plan in a very creative and fun way in order for you to achieve the results you want. She is so easy to talk to and makes me laugh every time I speak with her. You should DEFINITELY call Nicki and start working with her.Donna Jacobs5/07/2021
- Nicki is magic. She exudes energy and enthusiasm and one can't help but jump on her glorious bandwagon. I began meeting with her five months ago and have felt terrific. My need for a daily afternoon nap has evaporated. The simple things incorporated into my diet and routine have made a world of difference and are as easy as pie. And she will have a recipe for that too!Stephen G. Peck3/27/2021
- Nicole is one of a kind. She is my go to for feeling alive! Nicole's special touch and vibrancy can uplift and upgrade your life. I have known Nicole for close to thirty years. Nicole's intuitive style & healthy lifestyle always sparks my desire to live my best life for myself and my family. From eating clean & healthy to creating the best environment in my home. Her profound wealth of knowledge helps transform your life in a natural way. I am so lucky to have Nicole in my life as my great friend and beautiful guide.Tesa Baum3/23/2021
- Nicole is one of a kind. She is my go to for feeling alive! Nicole's special touch and vibrancy can uplift and upgrade your life. I have known Nicole for close to thirty years. Nicole's intuitive style & healthy lifestyle always sparks my desire to live my best life for myself and my family. From eating clean & healthy to creating the best environment in my home. Her profound wealth of knowledge helps transform your life in a natural way. I am so lucky to have Nicole in my life as my great friend and beautiful guide.Tesa Baum2/16/2021
- Nicole’s approach to my well-being has been like none other. From our first session, she made me feel like I was this magical entity, made me feel so good about myself – and we didn’t ONCE talk about food. As we continued, I was (and still am), addicted to her honest, real and non-judgemental approach to changing how I viewed the food I was eating but most importantly, how I was viewing myself. Her belief in “it’s not just the food” that is making you feel a certain way, is so spot on. Nic works on what’s really going on in your life and how that translates to the way you are feeling. The food is secondary. Nic’s approach to food is so refreshing because she imposes NO restrictions, no guilty feelings, no calorie counting, no “moderation” talk. Instead, she touts real foods, real feelings, real recipes and realistic goals. There is no one-size-fits-all approach with her. She has this innate ability to read right through your soul and cater an extremely personalized and dialed-in take on how to make you feel your ABSOLUTE best. If you’re ready to ditch the diet dogma, the self-doubt and the emotional rollercoaster ride all this “dieting” can take you on, then you’re ready for NickiRD!!Rebecca Sher12/27/2020
- It was a pleasure working with Nicole!She is passionate, knowledgeable and works hardto make you well!She didn’t just recommend a healthy diet she introduced a healthy lifestyle!I love my new daily rituals - tapping, stretching, meditating,dry brushing and detox bath!Sandra Rothe12/12/2020
- It was a pleasure working with Nicole!
She is passionate, knowledgeable and works hard
to make you well!
She didn’t just recommend a healthy diet she introduced a healthy lifestyle!
I love my new daily rituals - tapping, stretching, meditating,
dry brushing and detox bath!Sandra Rothe12/08/2020 - NIcki is a healer! My husband had a radical intestinal surgery in December and came home from the hospital not able to digest any food. The doctors recommended my husband follow the low FODMOP diet and the BRAT diet. After two months of chronic horrific symptoms I gave Nicki a call. She guided us and told us exactly what to eat and within 48 hour my husband was improving. Her approach is not about diet but instead how to feed your intestinal flora (microbiome.) The idea that if you have a healthy microbiome you will be able to digest wonderful foods that are anti-inflammatory and provide nourishment. So far her approach has worked much better then any doctors advice. I truly believe that if it wasn't for Nicki my husband would be on IV nutrition call TPN. I know it sounds complicated but I promise you Nicki makes it easy. If you are suffering from any illness (it doesn't have to be intestinal) Nicki will help you incorporated nutrition into your self care and most likely you will find some relief. It will also be delicious!anne hirschegger3/23/2020
- Three simple words…NICOLE IS REAL! There was an instant connection from the minute I met her and loved what she was all about. Nicole's honest, real life, non-judgmental approach makes her who she is and passionate at what she does. She brings a whole new meaning to the word “HEALTHY”. One of my best experiences has been our "One on One Coaching”. I love the individual attention and the way she teaches accountability Not only did I learn more about healthy food choices and my attitude towards food but I am learned more about myself. I love the fact that Nicole does not strive for perfection. She never makes you feel bad..all she wants is for YOU to take care of YOU…starting from the inside, out. She is a wealth of knowledge and the greatest listener in the world! You never have to be afraid to tell her anything. She’s supportive, encouraging motivating, patient and the best cheerleader you will ever have. She wants you to succeed and believes in you but above all she wants you to believe in yourself. Having Nicole in your corner is all you need….she is PRICELESS!Janine Bracco3/23/2020
- As a health nut and foodie, I really didn't think I would hear anything new form Nicole's tour of Whole Foods. But of course, this awesome professional is full of new insight and information I have used to make better choices in food for our family. Food is medicine and I would choose Nicole to guide me any day! Thank you.Negin Royaee3/12/2020
- Nicole was great in recommending practical and effective changes to my cooking. She isn't a quick fix, but a lifestyle change and I could not recommend her more!Rafael Fiuza3/12/2020
- Three simple words…NICOLE IS REAL! There was an instant connection from the minute I met her and loved what she was all about. Nicole's honest, real life, non-judgmental approach makes her who she is and passionate at what she does. She brings a whole new meaning to the word “HEALTHY”.One of my best experiences has been our "One on One Coaching”. I love the individual attention and the way she teaches accountability Not only did I learn more about healthy food choices and my attitude towards food but I am learned more about myself.I love the fact that Nicole does not strive for perfection. She never makes you feel bad..all she wants is for YOU to take care of YOU…starting from the inside, out. She is a wealth of knowledge and the greatest listener in the world! You never have to be afraid to tell her anything. She’s supportive, encouraging motivating, patient and the best cheerleader you will ever have. She wants you to succeed and believes in you but above all she wants you to believe in yourself. Having Nicole in your corner is all you need….she is PRICELESS!Janine Bracco3/12/2020
- NIcki is a healer! My husband had a radical intestinal surgery in December and came home from the hospital not able to digest any food. The doctors recommended my husband follow the low FODMOP diet and the BRAT diet. After two months of chronic horrific symptoms I gave Nicki a call. She guided us and told us exactly what to eat and within 48 hour my husband was improving. Her approach is not about diet but instead how to feed your intestinal flora (microbiome.) The idea that if you have a healthy microbiome you will be able to digest wonderful foods that are anti-inflammatory and provide nourishment. So far her approach has worked much better then any doctors advice. I truly believe that if it wasn't for Nicki my husband would be on IV nutrition call TPN.I know it sounds complicated but I promise you Nicki makes it easy. If you are suffering from any illness (it doesn't have to be intestinal) Nicki will help you incorporated nutrition into your self care and most likely you will find some relief. It will also be delicious!anne hirschegger3/12/2020
- I have a very good friend with a life threatening cancer diagnosis that Nicki has completely cleansed and you would NEVER know that she is ill. She has more energy than most teenagers!! Thank you Nicki she is living well with your help!Lisa Frese3/12/2020
- I have been a patient of Nicki's for four months. In those four months I have learned so much about healthy eating, healthy choices, cooking better meals - all without feeling like I am missing out on something. In fact, I feel like my food choices have expanded and become more interesting and enticing. I feel happier and lighter - both physically and emotionally.Elaine Anton-Lotruglio3/12/2020
- I worked with NickiRD last year to learn healthier habits for myself and my family. Let me just say she opened our eyes to an entire new way of eating. She helped us slowly incorporate delicious, healthy food that even my kids were happy to eat! Over a year later, we are still eating in a much healthier way! Her wealth of knowledge and excitement about nutrition is contagious! I would recommend Nicole to anyone that needs to clean up their diet and learn once and for all the way we should all be eating!!!Allyson Rappaport3/12/2020
- We can all strive to be healthier. Wherever you are on the spectrum of healthy living, Nicki can help you find ways to improve. Nicki helped me with some basic changes. Some changes were about what I am eating, when I am eating, how I prepare my foods, detox baths, etc. These are not diet suggestions, but healthy living suggestions. It has been a year and these lifestyle changes are no longer new, but how I live my life. I highly recommend everyone do a market tour -- you will be laughing the whole time! Her energy and positive vibe is so contagious!Shannon Green3/12/2020
- Nicki will meet you at YOUR nutrition level, and with unmatched Patience and Positivity!!!, she will take you beyond your expectations of yourself. I mean it!! I went from chef boyardee to plant-based gut health in a wink😉 - Please take her up on it for you.kate becker3/12/2020
- Nicki is amazing! She entered my life with enthusiasm and a zest for healthy living. She understood where I was coming from and what my goals were and was an incredible cheerleader, providing me with achievable suggestions and changes to make that I could build on to reach my goals. Hi highly recommend her services.Lynne Stark3/12/2020
- There is no one like her, and that's coming from another dietitian!! If you are looking to make a permanent lifestyle change and view food and your body in a whole new way, NickiRD is your girl. She will captivate you with her passion and genuine belief of how food should be viewed, eaten and loved. She will change your life as she has changed mine.Nicole Britvan Cefali3/12/2020
- Nicki RD has taught me an immeasurable amount of the most valuable information on nutrition. Her philosophy, advise, tips, and motivation are what sets her apart from any other in the nutrition world. I have learned a new lifestyle from her. If you want to eat and FEEL better, she is the person to talk to. The body is designed to feel good from the foods we eat and Nicki RD knows how to get you there. She caters to the individual needs of each client. Schedule a session (or 10) with her- you wont regret it. I look at food completely different and feel FREE from restrictions and diet culture.Liza Moskowitz3/12/2020
- Nicki is more than just a nutritionist, she is a positive, motivating, encouraging life coach!! Since deciding to try and get pregnant, I wanted to find a nutritionist to help get my body baby ready....and she has done way more than that! She has helped not only my body, but my heart and soul become a welcoming and nurturing baby vessel!! She is so great....thank you Nicki!!Nicole K Lundy11/15/2019
- Nicki is truly the most incredible person and dietitian I've ever met. She is passionate about what she does and helps break down complex nutritional processes into easily understandable scenarios so you can actually remember the benefits of drinking lemon water or juicing before dinner. You can FORGET worrying about the number of calories you're eating because all of her recipes are actually good for you and better your overall health. Want to live to 150? Work with Nicki. She is the QUEEN of food combining and will truly change your life for the better. Highly highly recommend to everyone.Danny Goldenberg11/13/2019
- Nicole is amazing at her job and loves to help others. Just to listen to her motivation, spiritual and inspiration chats we have is unbelievable. I have never meet someone like this. I am now pushed in the right direction for my healthy eating and feel great.Mike Scolyn9/19/2019