COMPLIMENTARY 15 MINUTE PHONE SESSION
Click the button below to schedule your first consultation with Nicki and start your journey to a healthier, more balanced lifestyle!
nicole Rose, M.S., R.D.
PART BOHO-CHIC, FULLY- OBSESSED HEALTH FANATIC AND OVERALL BALANCED BABE, NICKIRD TAKES A DIFFERENT SPIN ON FOOD AND NUTRITION.
rom her badass culinary skills to an insatiable appetite for holistic nutrition, Nicki’s unique and energetic approach will reset the way you view wellness.
Helping people feel comfortable in their own skin is a profound interest of NICKIRD. She will craft a highly customized plan with you, that reveals her treasured secrets to anti aging, increased vitality and weight loss, of which she greatly accredits to a morning routine of self care.
Her own life’s devotion of health and nutrition has been spent studying and experimenting, keeping up with cutting edge holistic modalities. It is her greatest passion to share this knowledge with others. She is a “nutrition storyteller, “ using her uplifting spunky energy, information and motivation so that even the smallest steps will make great changes. Nicki will gracefully and thoughtfully infuse her in-depth knowledge and unique message of healthy living into your lifestyle.
Green juice, chocolate chips and kale/tahini salad top her must-have list. When not working with clients or sweating in her sauna, you’ll spot Nicki totally immersed in the organic produce aisle sporting a daily uniform of floral peasant skirts and ponytails.
“WHERE THE EXPERIENCE OF HEALTHY LIVING BECOMES ADDICTIVE!”
Master’s Degree in Clinical Nutrition and Dietetics. New York University, New York, New York.
Clinical Rotations in the Departments of Cardiology, Gastroenterology, Oncology and Pediatrics. Mt. Sinai Hospital, New York, New York.
Registered Dietitian (M.S., R.D.). New York University, New York, New York.
Medical Nutrition Therapy Practice at Montefiore Medical Center. Bronx, New York.
American Dietetic Association (ADA)
Commission on Dietetic Registration (CDR)
A realistic roadmap to lifelong eating habits must be rooted in pleasure, not pain. Simple, yet effective changes to your overall lifestyle (eating, shopping, cooking…can I get an AMEN?!), will translate for the first time into real pay off.
My approach is gentle, but one that fiercely derails the already weakened message of so many ineffective conventional diets and teachings (A.K.A. diet dogma).
From creating a detoxifying self care routine to setting a great table where you’ll be blown away by the beauty of your food, you will learn to nourish yourself in ways you never thought possible.
I’ll empower you with tools from the heart and serve as your trusted guide to a vibrantly healthy mind, body and soul.